Saturday, November 20, 2010

Try Rebounding on a Mini-Trampoline


Bounce your way to better health with this ideal mini-trampoline. As long as your feet are in fair condition and you're able to stand, this mini-trampoline is easy to use, and its cardio-vascular benefits are similar to those acquired by jumping rope. And "rebounding" on a trampoline is easier than jumping rope, because there is nothing on which to trip. It seems like all the rage right now, but those in the know were using mini-trampolines in the 1990s. The svelte and intelligent character Charlotte Cavendish in the series Lovejoy, for example, used to bounce fifty times on her mini-trampoline in the morning, and another fifty in the evening. 

  • Build cardiovascular fitness, tone your legs, abs, buttocks, and back
  • Low-impact aerobic workout at home
  • A mini-trampoline is easy to store in an apartment or small home!

Other Blogs by M-J

The Original Elegant Living Website

Blog Archive