Wednesday, December 11, 2013

M-J's Elegant Winter Salad

Shredded Lettuce, Shaved Carrots and Fresh Daikon Radish in Safflower Oil Vinaigrette:
M-J de Mesterton's health-promoting, yang winter salad is an effective liver-tonic (daikon radish) and helps to control weight (safflower oil/rice vinegar) at Christmastide.
©M-J de Mesterton 2013

Elegant Spinach Salad


for low-carbohydrate dishes with easy-to-follow photos and general descriptions of her methods.
©M-J de Mesterton 2013

M-J's Holiday Health Smoothie


 
 
Click Here to Read M-J's Main Website, Elegant Survival

The Original Rock Paintings of M-J de Mesterton

      Mystic Rock and Gem Painter M-J de Mesterton    Color-Field , Oil on Canvas 72" X 60", by M-J de Mesterton,  C...