Wednesday, December 11, 2013

M-J's Elegant Winter Salad

Shredded Lettuce, Shaved Carrots and Fresh Daikon Radish in Safflower Oil Vinaigrette:
M-J de Mesterton's health-promoting, yang winter salad is an effective liver-tonic (daikon radish) and helps to control weight (safflower oil/rice vinegar) at Christmastide.
©M-J de Mesterton 2013

Elegant Spinach Salad


for low-carbohydrate dishes with easy-to-follow photos and general descriptions of her methods.
©M-J de Mesterton 2013

M-J's Holiday Health Smoothie


 
 
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